Short Summary of The Power of Now – A Guide to Spiritual Enlightenment – by Eckhart Tolle is described as below:
Eckhart Tolle emphasizes the importance of living in the present moment to achieve true peace and happiness. He explains that most suffering comes from over-identifying with the mind, dwelling on the past, or worrying about the future. By practicing mindfulness and detaching from the ego, individuals can experience spiritual enlightenment. Tolle introduces concepts like the “pain-body” (emotional baggage) and encourages meditation and self-awareness to break free from negative thought patterns. The book serves as a practical guide to embracing the Now for inner peace and fulfillment.
