“The Obesity Code” is a non-fiction book written by Dr. Jason Fung, a prominent Canadian nephrologist and obesity expert. In this book, Dr. Fung presents a compelling argument challenging conventional wisdom surrounding weight loss and provides insights into the underlying causes of obesity. Dr. Fung explores the concept of intermittent fasting and its potential to … Download
NATIONAL BESTSELLER • “Taube’s stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taube’s revisits these urgent questions. Featuring a … Download
How can a smartwatch help patients with diabetes manage their disease? Why can’t patients find out prices for surgeries and other procedures before they happen? How can researchers speed up the decade-long process of drug development? How will “Precision Medicine” impact patient care outside of cancer? What can doctors, hospitals, and health systems do to … Download
Neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, … Download
Holy Basil is truly the “Queen of Herbs” and has been in use for over 5 thousand years in Ayurvedic medicine. Traditional Chinese Medicine (TCM) and Homeopathy both have roots in Ayurvedic medicine as do other forms of natural healing practices. Numerous scientific studies are uncovering very exciting results proving just how powerful Holy Basil … Download
The Complete Book of Ayurvedic Home Remedies is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years, it is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world’s leading expert in Ayurvedic medicine, explains the principles behind the science … Download
