“Calm the F*ck Down” by Sarah Knight.Pdf is a self-help book that helps you stop worrying about what you can’t do anything about and to put your energy on what you can handle. The book uses humor and honest words to share easy tips for dealing with stress, making choices and moving ahead with your life without being upset all the time. It’s about staying calm, thinking clearly, and not spending your time or energy on things that do not matter.
