Boundaries – by Dr. Henry Cloud & John Townsend.Pdf is a practical guide to understanding and setting up a healthy personal limits in all parts of life relationships, work, family, and many more. Dr. Henry Cloud and Dr. John Townsend explain very well in the book that how many people struggle with saying “no” due to guilt, fear, and what the people say about me, or people-pleasing tendencies. The book teaches the readers and good people that how to define their physical, emotional, and spiritual boundaries clearly ,peacefully and respectfully. Through biblical principles, real-lifetime examples, and actionable advice, the authors show how to set the boundaries lead to greater freedom, responsibility, and well-being that the people have to follow the things which is good for their life.
You wake up early to make breakfast and lunch and do the things good for your kids. Even though you are doing a presentation at work that you really need to prepare before leaving, you still don’t ask your husband to help you, you need help but you did not take any kind of help from anyone just like cook for the kids, washing clothes,cleaning utensils. Once you get to work, the presentation things isn’t ready, so you go get it by yourself, even though it’s not the part of your job but you do it. And your day is just getting started!
